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It is February and Punxsutawney Phil predicted spring is coming. You are past all the holiday excuses for over indulging and you have likely given up on your New Year's Resolution (seriously, did you know the failure rate for New Years get fit resolutions is 88% percent?) but beach weather is just around the corner. What is a Chicagoan to do?
Here's the answer: We're giving away a one-hour training session with a thirty minute nutritional consultation with Alex Vasileski of A Mind and Body Total Fitness (um, you read about this hunk yesterday) to one lucky reader. All you have to do to win is tweet your favorite motivational fitness mantra to @MindBodyChi and or @RackedChicago. For example: "@MindBodyChi Slow and steady wins the race." You can tweet more than once up until Friday at high noon. Good luck and see you at the beach!
· Looking For A Little Help Working on Your Fitness? [Racked]
· A Mind and Body Total Fitness [Official Site]