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In a couple weeks, Exhale Chicago will be launching their newest class, Core Fusion Extreme. The high intensity workout promises to build metabolism and strength with gliders, heavy hand weights, a plyo box, suspension training, cardio explosions, intense core work and active recovery. Want to try it out? Exhale is offering free classes Nov 1st through Nov 9th. Spots are going quickly, so sign up before the list fills up.
· Exhale Spa [Official Site]
· Save On Studio Workouts with New Fitness Service ClassPass [Racked Chicago]